The Virtual Coffee Shop | ~ Mark's Musings ~ blog.markwcarbone.ca

This episode of the Virtual Coffee Shop podcast features an interview with Shannon Clark and Stephen Hurley. I hope you enjoy this conversation outlining my happenstance meeting with Shannon, her research and plan to impact health and well being in Canada – adults and students!

With 12 years experience as a physiotherapist working with diabetics, Shannon Clark, owner of ‘4 the Luv of Food’, has developed a tool called the Balance Factor to teach North Americans the nutrient value of food and how to properly balance meals and snacks.

4tlof_BFzero and BF TEXT

The Balance Factor teaches consumers how to stabilize blood sugar resulting in less insulin use, less body fat and a reduced risk of diabetes, heart disease, and obesity.

Make a cup of your favourite blend of coffee, settle into a comfy chair and enjoy learning about this initiative.

Podcast:

Resources:
Follow Shannon on Instagram, Facebook or Twitter
Shannon’s Web Site: 4theluvoffood.ca

~Mark

One of my highlights from attending the OMEA Interlude 2017 conference, was hearing the Six String Nation presentation by Jowi Taylor – wow, what an amazing story.

Jowi is an award winning writer, broadcaster, creator of the Six String Nation project, recipient of Canada’s Meritorious Service Medal. I was thrilled to meet Jowi in person at the conference, and honoured to host him at our home to record this podcast about the Six String Nation project concept, journey and future plans.