This episode of the Virtual Coffee Shop podcast features an interview with Shannon Clark and Stephen Hurley. I hope you enjoy this conversation outlining my happenstance meeting with Shannon, her research and plan to impact health and well being in Canada – adults and students!

With 12 years experience as a physiotherapist working with diabetics, Shannon Clark, owner of ‘4 the Luv of Food’, has developed a tool called the Balance Factor to teach North Americans the nutrient value of food and how to properly balance meals and snacks.

The Balance Factor teaches consumers how to stabilize blood sugar resulting in less insulin use, less body fat and a reduced risk of diabetes, heart disease, and obesity.

Make a cup of your favourite blend of coffee, settle into a comfy chair and enjoy learning about this initiative.

Podcast:

Resources:
Follow Shannon on Instagram, Facebook or Twitter
Shannon’s Web Site: 4theluvoffood.ca

~Mark