The Virtual Coffee Shop Podcast – session 12

This episode of the Virtual Coffee Shop podcast features an interview with Shannon Clark and Stephen Hurley. I hope you enjoy this conversation outlining my happenstance meeting with Shannon, her research and plan to impact health and well being in Canada – adults and students!

With 12 years experience as a physiotherapist working with diabetics, Shannon Clark, owner of ‘4 the Luv of Food’, has developed a tool called the Balance Factor to teach North Americans the nutrient value of food and how to properly balance meals and snacks.

4tlof_BFzero and BF TEXT

The Balance Factor teaches consumers how to stabilize blood sugar resulting in less insulin use, less body fat and a reduced risk of diabetes, heart disease, and obesity.

Make a cup of your favourite blend of coffee, settle into a comfy chair and enjoy learning about this initiative.

Podcast:

Resources:
Follow Shannon on Instagram, Facebook or Twitter
Shannon’s Web Site: 4theluvoffood.ca

~Mark

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